Personal Care

Parenting the Parent: When Adult Children Care for Their Aging Parent

Senior with his adult child son

The first time you notice that something’s a little off with your parent can come as a shock. Maybe Mom suddenly becomes rude when you ask her if she needs help doing something. Or Dad refuses to discuss finances with you when you ask a polite, passing question. You may even brush it off, chalking it up to old age. But then, if that off-ness progresses to big red flags, like not remembering that they spoke to you yesterday, or they forget the directions to the store they visit every week, it starts to become more of a worry. 

How the Exercise Hormone May Prevent Alzheimer’s

Senior working out and lifting weights

We all know that exercise is good for us: you have better health, a better body... even a better mood due to that “feel good” boost you get after a good workout. According to a recent report in Nature magazinethat boost may be more than just a feeling ... it could be a radical new discovery in the fight against Alzheimer’s.

This January, scientists released a report wherein they cited evidence that a hormone released by exercise may improve memory and potentially protect against Alzheimer’s disease.  

Balancing Caregiving Responsibilities When You're in the Sandwich Generation

Generations of family as caregivers

Being an adult is hard work. You’re juggling a ton of responsibilities: a full-time job, managing your home, raising your kids, spending quality time with your spouse ... that’s hectic enough, but if you’re a middle-aged adult who is also taking care of your senior parents, that hecticness gets cranked up to 11. If this is your reality, rest assured that you’re not alone: you’re simply part of the Sandwich Generation.

Long-Distance Caregiving: Moving an Aging Parent Cross-Country

Senior talking on the phone and smiling

As an adult child of a senior parent, you may have noticed that Mom or Dad is having more and more difficulty as the years go by. You’re noticing that the house is looking less than pristine when you come to visit. Maybe they’re growing a little forgetful, or they’ve had a few health scares recently. If you live far away from your parents, you may be constantly in a state of worry as you try to take care of emergencies or even normal tasks from afar. 

Advantages of Personalized Support in Personal Care

When your loved one needs support, a personalized touch can make a big difference. Not only should personal care staff get to know your loved one’s likes, dislikes and interests, but they should also get to know your loved one’s life story. This can help them to provide a higher level of care along with more personalized support to help your loved one live their best life.

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