Diet

Tips for Controlling Diabetes with Diet & Exercise

Controlling Diabetes with Diet & Exercise

Controlling Diabetes with Diet & Exercise

Diabetes is a widespread problem in America with 1.4 million Americans diagnosed with diabetes each year and even more left undiagnosed. According to the Center for Disease Control (CDC), out of 29.1 million Americans with diabetes in 2012, only 21 million were diagnosed. Out of those who were ages 45 to 64, 13.4 million had diabetes and 11.2 million of those 65 and older were also affected by it, showing that as we age, the more the risk of diabetes increases.

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