Senior couple sitting on a bench at a senior living community

Options for Aging Your Way

There has never been a better time to be a senior or a loved one of a senior who needs assistance. According to Sue Sunderland, Executive Director of The Bridges at Warwick, we are entering a golden age of senior living and senior care where there are more options than ever to age your way.  

“There have been so many advances and innovations in the senior living space over the past 20 years,”...

Senior sitting outside in the sunshine

Seven Everyday Outing Ideas for You and Your Aging Loved One

Are you a homebody or do you like going out and doing things? Generally, most of us are a mix of the two extremes, but we tend to spend more and more time at home as we age. In fact, many older adults simply don’t go out much at all due to limited mobility, anxiousness or simple comfort.

“Home is where the heart is, but absence does make the heart grow fonder,” says Sue Sunderland, Executive Director of The Bridges...

Senior traveling with caregiver

Summer Vacation: Traveling with a Loved One with Dementia

Traveling during the summer months is a time-honored tradition that many of us look forward to every year. If you’re a caregiver to a loved one with dementia, you may be wondering if summer travel is even in the cards anymore. The answer is a resounding yes, according to Sue Sunderland, Executive Director of The Bridges at Warwick.

“Just because an older adult has dementia doesn’t mean that they...

Senior spending time in the garden

How to Keep Seniors Safe in the Sun

Summer is finally here! For people of all ages, that means fun in the sun as festivals, parades, fairs and other outdoor events take advantage of the sultry weather and long days. While this means enjoyable summer days and nights, it also can mean sunburn and other sun-related problems if proper precautions aren’t taken. This is especially important for seniors, who are more susceptible than most to skin cancer, heatstroke and dehydration. 

“There’s no reason that seniors and...

Senior with his adult child son

Parenting the Parent: When Adult Children Care for Their Aging Parent

The first time you notice that something’s a little off with your parent can come as a shock. Maybe Mom suddenly becomes rude when you ask her if she needs help doing something. Or Dad refuses to discuss finances with you when you ask a polite, passing question. You may even brush it off, chalking it up to old age. But then, if that off-ness progresses to big red flags, like not remembering that they spoke to you yesterday, or they forget the directions to the store they...

Senior working out and lifting weights

How the Exercise Hormone May Prevent Alzheimer’s

We all know that exercise is good for us: you have better health, a better body... even a better mood due to that “feel good” boost you get after a good workout. According to a recent report in Nature magazinethat boost may be more than just a feeling ... it could be a radical new discovery in the fight against Alzheimer’s.

This January, scientists released a report wherein they cited evidence that a hormone released by exercise may improve memory and potentially...

Adult child spending time with senior mother and father

Celebrating Mother’s and Father’s Day in Senior Living

Springtime is full of celebrations, both official and unofficial. If you have a mother or father in senior living, you may be wondering how to spend “their” day with them this year. If your parents are healthy and independent, it may be as simple as coordinating a dinner at his or her favorite restaurant. However, if your loved one is in senior living due to the need for assistance, skilled nursing or because of a cognitive decline like Alzheimer’s disease, it’s possible that Mom or Dad may...

Generations of family as caregivers

Balancing Caregiving Responsibilities When You're in the Sandwich Generation

Being an adult is hard work. You’re juggling a ton of responsibilities: a full-time job, managing your home, raising your kids, spending quality time with your spouse ... that’s hectic enough, but if you’re a middle-aged adult who is also taking care of your senior parents, that hecticness gets cranked up to 11. If this is your reality, rest assured that you’re not alone: you’re simply part of the Sandwich Generation. Nearly half of all Americans between the ages of 40 and 50 are in a...


8 Tax Tips Every Senior Should Know

The days are getting longer, the weather is getting warmer and we’re seeing the arrival of budding trees and chirping birds. That’s right ... it’s almost tax time, everyone’s favorite time of year! As you start gathering your paperwork and setting up meetings with your advisor (or doing your taxes yourself), don’t forget about some tax tips that can be a big help if you’re age 65 or older. 

“Once you enter your senior years, you’re eligible for different tax breaks that can help you...


Recognizing Malnutrition in Your Aging Parent: March is National Nutrition Month®!

Eat your vegetables. No dessert until you’ve cleaned your plate. If you want a snack, you can have a piece of fruit. Any of these phrases sound familiar? When we’re kids, we hear a lot of these phrases as we’re learning good eating habits. As we age, these habits become second nature (and often even enjoyable, as we discover how good we feel when we eat a healthy diet). What we might not expect, though, is that this healthy-eating focus can slip away as we age – and can have serious...



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